Hello out there!
Here are the things I have noticed since quitting coffee: Less bloating, a comfortable stomach, a little more energy, legs hurt [a bit] less, no crashes, able to get moving and feeling awake faster in the morning.
I’m starting to think all of those studies that say coffee drinkers live longer are a crock…how can you live longer if your adrenals are suffering? Just Sayin’!
This post is linked to Butter Believer’s Sunday School.